Prayer Points for Overcoming Masturbation

Prayer Point #1: Seeking Strength and Deliverance

Bible Verse: 1 Corinthians 10:13 (NIV)

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”

Prayer Point:

  • Father, provide the strength and wisdom to resist the temptation when it arises.
  • Open my eyes to see the way out that you have promised to provide.
  • Empower me with the Holy Spirit to overcome fleshly desires and weaknesses.
  • Lord, let your word dwell richly in me to counter every deception of the enemy.
  • Surround me with godly influence and people who will support and uphold me in times of weakness.

Prayer Point #2: Renewal of Mind and Thoughts

Bible Verse: Romans 12:2 (NIV)

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Prayer Point:

  • Lord, cleanse my mind from impure and unworthy thoughts.
  • Transform and renew my thinking patterns, aligning them with your word.
  • Guide me to focus on things that are pure, noble, and praiseworthy.
  • Replace worldly desires with a hunger and thirst for righteousness.
  • Create in me a clean heart, O God, and renew a steadfast spirit within me.

Prayer Point #3: Embracing God’s Forgiveness and Grace

Bible Verse: 1 John 1:9 (NIV)

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

Prayer Point:

  • Lord, I confess my shortcomings and weaknesses; cleanse and purify me from all unrighteousness.
  • Thank you for the promise of forgiveness, let it be my anchor in moments of guilt.
  • Remind me daily of the grace available in Christ Jesus.
  • Break every chain of guilt, shame, and condemnation that binds me.
  • Let me walk daily in the newness of life and grace provided through your mercy.

Prayer Point #4: Setting Boundaries and Accountability

Bible Verse: Proverbs 4:23 (NIV)

“Above all else, guard your heart, for everything you do flows from it.”

Prayer Point:

  • Help me, Lord, to set healthy boundaries to safeguard my heart and mind.
  • Provide trustworthy and godly individuals who will hold me accountable.
  • Equip me with wisdom to avoid triggers and situations that may lead me to stumble.
  • Guide me in seeking resources, counsel, and community that support my journey towards purity.
  • May my heart be aligned with yours, protected from every form of deception.

Prayer Point #5: Pursuing a Deeper Relationship with God

Bible Verse: James 4:8 (NIV)

“Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded.”

Prayer Point:

  • Draw me closer to you, O Lord, and let your presence be a constant in my life.
  • As I draw near to you, let every unhealthy desire diminish in its power over me.
  • Fill the voids in my heart with your love, peace, and purpose.
  • Grant me a deeper understanding of your word and its transformative power.
  • Renew my zeal and passion for you, replacing every form of addiction and distraction.

Prayer Point #6: Recognizing the Value of Our Bodies

Bible Verse: 1 Corinthians 6:19-20 (NIV)

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

Prayer Point:

  • Lord, help me recognize the value and sanctity of my body as your temple.
  • Instill in me the reverence and respect for my body, using it to glorify You alone.
  • Teach me to treat my body with care, recognizing it as a vessel for your Holy Spirit.
  • Break the chains of any behavior that defiles my body and spirit.
  • Let me continually honor you in my thoughts, actions, and in how I treat my body.

Prayer Point #7: Seeking Divine Healing from Past Traumas

Bible Verse: Psalm 147:3 (NIV)

“He heals the brokenhearted and binds up their wounds.”

Prayer Point:

  • Father, heal every wound and trauma from my past that may contribute to my struggle.
  • Release me from memories and scars that keep me bound to this act.
  • Provide counselors, mentors, and friends who can walk with me in my healing process.
  • Restore in me a sense of wholeness, self-worth, and purpose.
  • Let your peace that surpasses understanding guard my heart and mind in Christ Jesus.

Prayer Point #8: Cultivating Spiritual Discipline

Bible Verse: Galatians 5:16-17 (NIV)

“So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want.”

Prayer Point:

  • Holy Spirit, help me to cultivate spiritual disciplines that will keep me grounded in my faith.
  • Lead me to a deeper study of the Word, prayer, and fasting to strengthen my spirit man.
  • Provide strength in moments of weakness, reminding me to rely on Your power.
  • Increase my sensitivity to your leading, guidance, and correction.
  • Let me constantly walk in step with You, resisting the desires of the flesh.

Prayer Point #9: Breaking the Cycle of Shame and Guilt

Bible Verse: Romans 8:1-2 (NIV)

“Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death.”

Prayer Point:

  • Lord, liberate me from the cycle of shame and guilt that the enemy uses to keep me bound.
  • Remind me of my identity in Christ, understanding that I am loved and forgiven.
  • Grant me the grace to forgive myself and move forward, embracing your love and mercy.
  • Let me be rooted and grounded in your love, which casts out all fear and condemnation.
  • Whenever I fall, help me to rise again, clinging onto your hand of mercy and grace.

Prayer Point #10: Establishing Godly Habits and Routines

Bible Verse: Colossians 3:2 (NIV)

“Set your minds on things above, not on earthly things.”

Prayer Point:

  • Father, help me to establish godly habits and routines that draw me closer to You.
  • Divert my focus from worldly temptations, setting my eyes on eternal things.
  • Guide me to resources, books, and activities that nourish my spirit and soul.
  • Provide wisdom to discern and eliminate triggers or habits that lead to temptation.
  • Grant me the discipline to seek you daily, placing you at the center of all I do.

Prayer Point #11: Encouragement in the Journey

Bible Verse: Isaiah 41:10 (NIV)

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

Prayer Point:

  • Father, when I feel weak or discouraged, remind me of Your constant presence and support.
  • Empower me with the assurance that even in my struggles, You are there to uplift and guide.
  • Raise up friends and mentors who can offer encouragement and wisdom on this journey.
  • Give me a heart of perseverance, knowing that every step brings me closer to victory.
  • Replace any feelings of isolation with a deep sense of community and Your encompassing love.

Prayer Point #12: Awareness of the Enemy’s Tactics

Bible Verse: 1 Peter 5:8 (NIV)

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”

Prayer Point:

  • Lord, grant me discernment to recognize the tactics of the enemy.
  • Protect me from subtle temptations that might lure me away from Your path.
  • Strengthen me to be vigilant and aware, relying on Your Word as my shield and defense.
  • Surround me with Your hedge of protection, keeping the adversary at bay.
  • May I be steadfast in faith, resisting the devil and his schemes.

Prayer Point #13: Embracing Identity in Christ

Bible Verse: 2 Corinthians 5:17 (NIV)

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”

Prayer Point:

  • Father, let me fully embrace my identity as a new creation in Christ.
  • Remove any labels, guilt, or past memories that contradict who I am in You.
  • Embed in my heart the knowledge that I am chosen, loved, and redeemed.
  • May my actions, thoughts, and behaviors align with my true identity in Christ.
  • Help me to walk confidently in my purpose, reflecting the transformative power of Your grace.

Prayer Point #14: Experiencing True Satisfaction in God

Bible Verse: Psalm 107:9 (NIV)

“For he satisfies the thirsty and fills the hungry with good things.”

Prayer Point:

  • Lord, let my soul find true satisfaction only in You.
  • Quench my thirst and fill my longing with Your presence and love.
  • Redirect any misplaced desires, helping me to seek contentment in Your provisions.
  • Whenever I am tempted, remind me of the deep fulfillment that comes from a relationship with You.
  • Cultivate in me a heart that continuously hungers and thirsts for righteousness.

Prayer Point #15: Filling the Void with Positive Activities

Bible Verse: Philippians 4:8 (NIV)

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

Prayer Point:

  • Lord, guide me towards activities and thoughts that align with Your goodness and purity.
  • Grant me the wisdom to discern and engage in constructive habits that edify my spirit.
  • Provide opportunities to serve others, replacing self-focus with outward love and generosity.
  • Fill my time with pursuits that bring me closer to You and to the destiny You have for me.
  • Let my mind and heart be anchored on things that are of eternal value.

Prayer Point #16: Trusting God’s Timing for Deliverance

Bible Verse: Ecclesiastes 3:11 (NIV)

“He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.”

Prayer Point:

  • Father, give me patience and trust in Your perfect timing for my deliverance and healing.
  • Strengthen my faith, knowing that You are working all things together for my good.
  • Even in moments of uncertainty, remind me that You are in control and my breakthrough is on the horizon.
  • Reassure me that in Your hands, every struggle will be transformed into a testimony.
  • Cultivate in me an unwavering hope anchored in Your promises and faithfulness.

Prayer Point #17: The Power of Worship and Praise

Bible Verse: Psalm 59:16 (NIV)

“But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.”

Prayer Point:

  • Lord, in moments of temptation, let worship and praise be my first response.
  • Draw me into deeper realms of worship, where Your presence overwhelms every struggle.
  • Let the songs of deliverance rise from my heart, breaking chains and fortifying my spirit.
  • As I lift my voice in praise, let the atmosphere shift and the enemy’s plots be rendered powerless.
  • Instill in me the joy of Your presence, finding strength and refuge in every season.

Prayer Point #18: Celebrating Small Victories

Bible Verse: Zechariah 4:10 (NIV)

“Do not despise these small beginnings, for the Lord rejoices to see the work begin, to see the plumb line in Zerubbabel’s hand.”

Prayer Point:

  • Lord, help me recognize and celebrate even the smallest steps towards freedom and purity.
  • Cultivate in me a heart of gratitude, acknowledging Your hand in every victory, big or small.
  • Surround me with a supportive community that cheers on my progress and growth.
  • Protect me from discouragement, reminding me that each step is a testament to Your transformative power.
  • Thank you for Your joy over my journey, and let me rejoice in the milestones achieved.

Prayer Point #19: Nurturing a Spirit of Gratitude

Bible Verse: 1 Thessalonians 5:18 (NIV)

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

Prayer Point:

  • Father, cultivate in me a spirit of gratitude, focusing on Your blessings and faithfulness.
  • As I count my blessings, let the weight of my struggles diminish in comparison.
  • Replace any feelings of inadequacy or lack with a profound thankfulness for Your provisions.
  • Direct my gaze upward, reminding me of the countless ways You’ve carried me through.
  • In moments of temptation, let a heart of gratitude redirect my focus to Your grace and love.

Prayer Point #20: Seeking God’s Vision for Purity

Bible Verse: Matthew 5:8 (NIV)

“Blessed are the pure in heart, for they will see God.”

Prayer Point:

  • Lord, implant in me Your vision for purity and holiness.
  • Let my heart yearn for the blessing of seeing You, driving me towards a life of righteousness.
  • Remove any veil or distortion from my eyes, helping me understand the value of a pure heart.
  • Strengthen my resolve to live in a manner worthy of Your calling, seeking purity in every aspect of life.
  • As I strive for purity, let the promise of Your presence and fellowship be my motivation and reward.

Prayer Point #21: Establishing Strong Accountability

Bible Verse: Proverbs 27:17 (NIV)

“As iron sharpens iron, so one person sharpens another.”

Prayer Point:

  • Father, lead me to godly individuals who can serve as sources of accountability and support in my journey.
  • Strengthen the bonds of trust and mutual edification in these relationships.
  • Let these connections serve as anchors, keeping me grounded and steadfast in moments of temptation.
  • Give me the humility to receive correction and encouragement when needed.
  • Bless these relationships, turning them into lifelines of wisdom, prayer, and spiritual growth.

Prayer Point #22: Avoiding Temptations and Triggers

Bible Verse: Matthew 26:41 (NIV)

“Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”

Prayer Point:

  • Lord, give me discernment to identify and avoid triggers that may lead me into temptation.
  • Grant me wisdom to establish boundaries that protect my spirit and mind from harmful influences.
  • In moments of vulnerability, let Your Word and Spirit guide my choices and actions.
  • Equip me with strategies to combat and evade situations that threaten my commitment to purity.
  • Remind me to always be vigilant, fortifying my spirit through prayer and dependence on You.

Prayer Point #23: Rooted in the Truth of God’s Word

Bible Verse: Psalm 119:11 (NIV)

“I have hidden your word in my heart that I might not sin against you.”

Prayer Point:

  • Father, let Your Word be deeply rooted in my heart, guiding my thoughts, actions, and desires.
  • Illuminate scriptures that bring strength, conviction, and encouragement in my struggle.
  • Equip me to use Your Word as a weapon against temptations, standing firm on its truth.
  • Draw me to consistent study and meditation, letting Your promises renew my mind.
  • In moments of doubt or weakness, remind me of Your Word, which is eternal and unchanging.

Prayer Point #24: Walking in the Spirit Daily

Bible Verse: Romans 8:14 (NIV)

“For those who are led by the Spirit of God are the children of God.”

Prayer Point:

  • Holy Spirit, guide my steps daily, ensuring that I walk in alignment with God’s will.
  • Strengthen my connection with You, making me sensitive to Your promptings and corrections.
  • Replace fleshly desires with a hunger for spiritual growth and communion.
  • Provide daily infillings, empowering me to overcome challenges and maintain purity.
  • Let my life be a testament to the transformative power of walking in the Spirit.

Prayer Point #25: The Strength of Community and Fellowship

Bible Verse: Hebrews 10:24-25 (NIV)

“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”

Prayer Point:

  • Lord, immerse me in a community that emphasizes love, support, and mutual encouragement.
  • Draw me to fellowship that strengthens my resolve and deepens my faith.
  • Let the testimonies and shared experiences of others be a source of motivation and hope.
  • Through this community, fortify my defenses against isolation and discouragement.
  • Bless our gatherings, ensuring that they remain centered on You and Your purposes.

Prayer Point #26: Harnessing the Power of Fasting

Bible Verse: Isaiah 58:6 (NIV)

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?”

Prayer Point:

  • Father, guide me into seasons of fasting, using this spiritual discipline to deepen my intimacy with You and break chains.
  • Grant me clarity and strength during times of fasting, focusing my spirit on Your presence.
  • Use these moments of sacrifice to bring breakthroughs in areas where I have struggled with mastery over flesh.
  • Let every act of fasting draw me closer to Your heart, reshaping my desires to align with Yours.
  • Reveal deeper revelations, insights, and strategies during these times, equipping me for victory.

Prayer Point #27: Embracing God’s Forgiveness and Mercy

Bible Verse: 1 John 1:9 (NIV)

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

Prayer Point:

  • Lord, thank You for Your boundless mercy and forgiveness available to me daily.
  • When I falter, let me quickly turn to You in confession, trusting in Your grace and redemption.
  • Remind me that Your love is greater than any mistake or setback, continually drawing me back into Your embrace.
  • Cleanse and purify my heart, renewing my commitment to walk in righteousness.
  • Let the assurance of Your forgiveness strengthen my resolve, knowing I am fully known and fully loved.

Prayer Point #28: Establishing Godly Routines

Bible Verse: Psalm 1:1-3 (NIV)

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the LORD, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers.”

Prayer Point:

  • Father, lead me to establish godly routines that prioritize Your Word, prayer, and worship.
  • Let my daily habits be firmly rooted in Your truth, producing fruits of righteousness and purity.
  • Protect me from distractions or influences that might disrupt or derail my godly routines.
  • Cultivate in me a relentless passion for Your Word, finding delight in it day and night.
  • As I commit to these routines, bless my endeavors and grant me spiritual growth and prosperity.

Prayer Point #29: Overcoming Shame with God’s Love

Bible Verse: Romans 8:1 (NIV)

“Therefore, there is now no condemnation for those who are in Christ Jesus.”

Prayer Point:

  • Lord, let Your perfect love cast out any lingering shame or self-condemnation.
  • Remind me that in Christ, I am free from the weight of past mistakes and failures.
  • Clothe me with Your righteousness, allowing me to stand confidently in my identity as Your beloved child.
  • When memories or accusations arise, let Your truth drown them out, assuring me of my redeemed status.
  • Root my self-worth in Your unwavering love, understanding that I am valued and cherished beyond measure.

Prayer Point #30: Embracing a Lifestyle of Continuous Prayer

Bible Verse: 1 Thessalonians 5:17 (NIV)

“Pray without ceasing.”

Prayer Point:

  • Holy Spirit, cultivate in me a heart that seeks continuous communion with God through prayer.
  • In moments of temptation or weakness, prompt me to turn to prayer as my immediate response.
  • Let my life be marked by a relentless pursuit of God’s presence, finding strength and wisdom in constant dialogue with Him.
  • Teach me to intercede for others, shifting my focus from self to the needs of those around me.
  • Strengthen my prayer life, making it a powerful weapon against every challenge and a source of endless joy and peace.


🙏 Join us on Patreon for just $5 to access exclusive Christian content!


Scroll to Top