Dear Christ, keep my head above these treacherous waters because I feel like I’m drowning. There isn’t a second that has gone by that I truly feel like this is real. Keep my mind stable, my thoughts from entering into an unhealthy state of depression, and help me to come to You as soon as my emotions start to take over. Give me a sign to know I need to come to You in prayer before I let my thoughts take me into the darkness. Lord, watch me close, don’t leave me, even in my sleep, and remind me every hour that I am loved and needed. I beg these things in Your name. Amen.